Upcoming Events

Keep an eye on this page and follow me on Facebook and Instagram for upcoming events, both for Yoga and First Aid.

My next theme is The Power of Three and runs for 10 weeks. We will explore areas of Yoga that come in threes.

The three-part breath, 3 elements of a pose, the sacred Om (AUM) and its three sounds and meanings, the three Gunas and Mind, Body and Spirit, among many other threes.